Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Lee Dix
Team: YMCA - Danville (Danville, VA)
Date: Wednesday, October 2, 2024
Time: 30:09
Distance: 6.09 Miles
Laps: 1.1
Calories: 199
Speed (MPH): 12.1 Avg / 25.2 Max
Power (Watts): 93 Avg / 204 Max
Cadence (RPM): 63 Avg / 84 Max
Heartrate (BPM): 96 Avg / 101 Max

Laps

5.43 mi in 27:08
0.66 mi in 3:01

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)