Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Sponn
Team: Thrive 55 (Groton, CT)
Date: Wednesday, October 2, 2024
Time: 19:19
Distance: 4.00 Miles
Laps: 4.0
Calories: 111
Speed (MPH): 12.4 Avg / 15.9 Max
Power (Watts): 75 Avg / 129 Max
Cadence (RPM): 54 Avg / 65 Max
Heartrate (BPM): 74 Avg / 105 Max

Laps

1.00 mi in 5:01
1.00 mi in 4:47
1.00 mi in 4:50
1.00 mi in 4:41