Rider: | Laurie Smithers |
Team: | YMCA - Greater Omaha - Mills County (Glenwood, IA) |
Date: | Wednesday, October 2, 2024 |
Time: | 19:44 |
Distance: | 4.06 Miles |
Laps: | 2.0 |
Calories: | 129 |
Speed (MPH): | 12.3 Avg / 15.0 Max |
Power (Watts): | 90 Avg / 177 Max |
Cadence (RPM): | 64 Avg / 73 Max |
Heartrate (BPM): | 58 Avg / 112 Max |
Seasonal Best
(Fall 2024)