Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Wednesday, October 2, 2024
Time: 21:05
Distance: 5.00 Miles
Laps: 5.0
Calories: 137
Speed (MPH): 14.2 Avg / 14.9 Max
Power (Watts): 96 Avg / 141 Max
Cadence (RPM): 71 Avg / 76 Max
Heartrate (BPM): 114 Avg / 130 Max

Laps

1.00 mi in 4:11
1.00 mi in 4:17
1.00 mi in 4:15
1.00 mi in 4:16
1.00 mi in 4:06