Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ken Bodwell
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Wednesday, October 2, 2024
Time: 20:26
Distance: 3.00 Miles
Laps: 2.0
Calories: 71
Speed (MPH): 8.8 Avg / 11.9 Max
Power (Watts): 36 Avg / 112 Max
Cadence (RPM): 69 Avg / 80 Max
Heartrate (BPM): 105 Avg / 149 Max

Laps

1.50 mi in 9:16
1.50 mi in 11:10