Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Wednesday, October 2, 2024
Time: 31:38
Distance: 4.00 Miles
Laps: 4.0
Calories: 92
Speed (MPH): 7.6 Avg / 10.9 Max
Power (Watts): 28 Avg / 58 Max
Cadence (RPM): 54 Avg / 73 Max
Heartrate (BPM): 92 Avg / 144 Max

Laps

1.00 mi in 8:07
1.00 mi in 7:22
1.00 mi in 7:49
1.00 mi in 8:20