Rider: | Jo Porter |
Team: | John Knox Village - MO (Lees Summit, MO) |
Date: | Wednesday, October 2, 2024 |
Time: | 31:38 |
Distance: | 4.00 Miles |
Laps: | 4.0 |
Calories: | 92 |
Speed (MPH): | 7.6 Avg / 10.9 Max |
Power (Watts): | 28 Avg / 58 Max |
Cadence (RPM): | 54 Avg / 73 Max |
Heartrate (BPM): | 92 Avg / 144 Max |
Seasonal Best
(Fall 2024)