City Express 4.53 mi

Leaderboard

Ride Details

Rider: Liz Musshorn
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Thursday, October 3, 2024
Time: 30:07
Distance: 7.02 Miles
Laps: 1.5
Calories: 381
Speed (MPH): 14.0 Avg / 28.7 Max
Power (Watts): 190 Avg / 514 Max
Cadence (RPM): 62 Avg / 97 Max
Heartrate (BPM): 188 Avg / 189 Max

Laps

4.53 mi in 18:33
2.49 mi in 11:34

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)