Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gene Byrum
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Thursday, October 3, 2024
Time: 12:53
Distance: 3.75 Miles
Laps: 3.8
Calories: 149
Speed (MPH): 17.5 Avg / 24.1 Max
Power (Watts): 177 Avg / 360 Max
Cadence (RPM): 76 Avg / 87 Max
Heartrate (BPM): 13 Avg / 46 Max

Laps

1.00 mi in 3:09
1.00 mi in 3:00
1.00 mi in 3:04
0.75 mi in 3:40