Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, October 3, 2024
Time: 34:59
Distance: 5.00 Miles
Laps: 5.0
Calories: 135
Speed (MPH): 8.6 Avg / 11.6 Max
Power (Watts): 42 Avg / 84 Max
Cadence (RPM): 62 Avg / 75 Max
Heartrate (BPM): 63 Avg / 190 Max

Laps

1.00 mi in 7:20
1.00 mi in 6:50
1.00 mi in 6:57
1.00 mi in 6:26
1.00 mi in 7:26