Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lou Rauh
Team: The Academy (Boulder, CO)
Date: Thursday, October 3, 2024
Time: 22:22
Distance: 4.50 Miles
Laps: 3.0
Calories: 118
Speed (MPH): 12.1 Avg / 13.9 Max
Power (Watts): 67 Avg / 152 Max
Cadence (RPM): 50 Avg / 58 Max
Heartrate (BPM): 104 Avg / 119 Max

Laps

1.50 mi in 7:27
1.50 mi in 7:28
1.50 mi in 7:27

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)