Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sandy DeCastro
Team: ACTS - Granite Farms Estates (MEDIA, PA)
Date: Thursday, October 3, 2024
Time: 29:49
Distance: 5.00 Miles
Laps: 5.0
Calories: 110
Speed (MPH): 10.1 Avg / 12.3 Max
Power (Watts): 45 Avg / 105 Max
Cadence (RPM): 67 Avg / 82 Max
Heartrate (BPM): 114 Avg / 146 Max

Laps

1.00 mi in 6:32
1.00 mi in 6:13
1.00 mi in 6:00
1.00 mi in 5:41
1.00 mi in 5:23