Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Heilker
Team: John Knox Village - MO (Lees Summit, MO)
Date: Thursday, October 3, 2024
Time: 21:17
Distance: 2.39 Miles
Laps: 2.4
Calories: 59
Speed (MPH): 6.7 Avg / 8.5 Max
Power (Watts): 23 Avg / 47 Max
Cadence (RPM): 51 Avg / 58 Max
Heartrate (BPM): 78 Avg / 85 Max

Laps

1.00 mi in 8:42
1.00 mi in 9:02
0.39 mi in 3:33