Dragon Fire 5.00 mi

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Lap Details

Rider: Susan Nagel
Team: Fitness Formula - Elmhurst (Elmhurst, IL)
Date: Thursday, October 3, 2024
Time: 14:40
Distance: 5 Miles
Completed:
Calories: 238
Speed (MPH): 20.5 Avg / 26.7 Max
Power (Watts): 254 Avg / 424 Max
Cadence (RPM): 51 Avg / 67 Max
Heartrate (BPM): 145 Avg / 187 Max

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(Fall 2024)