Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Friday, October 4, 2024
Time: 33:47
Distance: 4.10 Miles
Laps: 2.7
Calories: 98
Speed (MPH): 7.3 Avg / 11.9 Max
Power (Watts): 28 Avg / 81 Max
Cadence (RPM): 52 Avg / 80 Max
Heartrate (BPM): 107 Avg / 119 Max

Laps

1.50 mi in 13:01
1.50 mi in 12:38
1.10 mi in 8:08