Rider: | Jo Porter |
Team: | John Knox Village - MO (Lees Summit, MO) |
Date: | Friday, October 4, 2024 |
Time: | 33:47 |
Distance: | 4.10 Miles |
Laps: | 2.7 |
Calories: | 98 |
Speed (MPH): | 7.3 Avg / 11.9 Max |
Power (Watts): | 28 Avg / 81 Max |
Cadence (RPM): | 52 Avg / 80 Max |
Heartrate (BPM): | 107 Avg / 119 Max |
Seasonal Best
(Fall 2024)