Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Sponn
Team: Thrive 55 (Groton, CT)
Date: Friday, October 4, 2024
Time: 17:55
Distance: 4.00 Miles
Laps: 4.0
Calories: 116
Speed (MPH): 13.4 Avg / 16.5 Max
Power (Watts): 88 Avg / 147 Max
Cadence (RPM): 56 Avg / 65 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:35
1.00 mi in 4:32
1.00 mi in 4:28
1.00 mi in 4:20

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)