Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Heilker
Team: John Knox Village - MO (Lees Summit, MO)
Date: Friday, October 4, 2024
Time: 23:13
Distance: 2.40 Miles
Laps: 1.6
Calories: 62
Speed (MPH): 6.2 Avg / 8.2 Max
Power (Watts): 21 Avg / 66 Max
Cadence (RPM): 49 Avg / 56 Max
Heartrate (BPM): 79 Avg / 112 Max

Laps

1.50 mi in 14:20
0.90 mi in 8:53

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)