Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Lasha Ackerman
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Friday, October 4, 2024
Time: 23:12
Distance: 4.12 Miles
Completed: 37%
Calories: 210
Speed (MPH): 10.7 Avg / 22.6 Max
Power (Watts): 134 Avg / 319 Max
Cadence (RPM): 56 Avg / 88 Max
Heartrate (BPM): 137 Avg / 162 Max