Apple Grinder 7.00 mi

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Lap Details

Rider: Philip Muzaale
Team: YMCA - Greater Philadelphia - Rocky Run (Media, PA)
Date: Friday, October 4, 2024
Time: 27:09
Distance: 6.98 Miles
Completed:
Calories: 279
Speed (MPH): 15.4 Avg / 22.6 Max
Power (Watts): 154 Avg / 480 Max
Cadence (RPM): 48 Avg / 67 Max
Heartrate (BPM): 122 Avg / 140 Max

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