Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Harad
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Saturday, October 5, 2024
Time: 31:02
Distance: 3.49 Miles
Laps: 3.5
Calories: 88
Speed (MPH): 6.7 Avg / 9.6 Max
Power (Watts): 25 Avg / 52 Max
Cadence (RPM): 49 Avg / 59 Max
Heartrate (BPM): 163 Avg / 179 Max

Laps

1.00 mi in 8:53
1.00 mi in 8:36
1.00 mi in 8:24
0.49 mi in 5:09