Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lou Rauh
Team: The Academy (Boulder, CO)
Date: Saturday, October 5, 2024
Time: 23:20
Distance: 4.50 Miles
Laps: 3.0
Calories: 115
Speed (MPH): 11.6 Avg / 13.8 Max
Power (Watts): 61 Avg / 142 Max
Cadence (RPM): 48 Avg / 58 Max
Heartrate (BPM): 102 Avg / 109 Max

Laps

1.50 mi in 7:40
1.50 mi in 7:50
1.50 mi in 7:50