Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Debra Miller-Cox
Team: Glendarosa (Inman, SC)
Date: Saturday, October 5, 2024
Time: 27:10
Distance: 5.18 Miles
Laps: 1.5
Calories: 153
Speed (MPH): 11.4 Avg / 16.9 Max
Power (Watts): 78 Avg / 134 Max
Cadence (RPM): 80 Avg / 102 Max
Heartrate (BPM): 152 Avg / 163 Max

Laps

3.37 mi in 17:49
1.81 mi in 9:21

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)