Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Saturday, October 5, 2024
Time: 24:20
Distance: 5.00 Miles
Laps: 5.0
Calories: 126
Speed (MPH): 12.3 Avg / 13.3 Max
Power (Watts): 71 Avg / 118 Max
Cadence (RPM): 67 Avg / 74 Max
Heartrate (BPM): 106 Avg / 117 Max

Laps

1.00 mi in 5:22
1.00 mi in 4:48
1.00 mi in 4:41
1.00 mi in 4:43
1.00 mi in 4:46