Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: peter Brown
Team: YMCA - Delaware - Dover (Dover, DE)
Date: Monday, October 7, 2024
Time: 17:37
Distance: 5.00 Miles
Laps: 5.0
Calories: 203
Speed (MPH): 17.0 Avg / 21.9 Max
Power (Watts): 170 Avg / 283 Max
Cadence (RPM): 64 Avg / 79 Max
Heartrate (BPM): 128 Avg / 161 Max

Laps

1.00 mi in 3:42
1.00 mi in 3:41
1.00 mi in 3:27
1.00 mi in 3:20
1.00 mi in 3:27

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)