Rider: | Matthew King |
Team: | YMCA - Pierce and Kitsap Counties - Gordon (Sumner, WA) |
Date: | Monday, October 7, 2024 |
Time: | 44:47 |
Distance: | 11.80 Miles |
Laps: | 5.0 |
Calories: | 447 |
Speed (MPH): | 15.8 Avg / 19.1 Max |
Power (Watts): | 142 Avg / 456 Max |
Cadence (RPM): | 77 Avg / 87 Max |
Heartrate (BPM): | 146 Avg / 239 Max |
Seasonal Best
(Fall 2024)