Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lou Rauh
Team: The Academy (Boulder, CO)
Date: Monday, October 7, 2024
Time: 23:17
Distance: 4.50 Miles
Laps: 3.0
Calories: 115
Speed (MPH): 11.6 Avg / 13.9 Max
Power (Watts): 61 Avg / 147 Max
Cadence (RPM): 48 Avg / 58 Max
Heartrate (BPM): 99 Avg / 106 Max

Laps

1.50 mi in 7:45
1.50 mi in 7:42
1.50 mi in 7:50