Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Thom Skaanland
Team: YMCA - Pierce and Kitsap Counties - Tom Taylor (Gig Harbor, WA)
Date: Monday, October 7, 2024
Time: 33:40
Distance: 7.44 Miles
Laps: 1.5
Calories: 259
Speed (MPH): 13.3 Avg / 19.4 Max
Power (Watts): 110 Avg / 234 Max
Cadence (RPM): 71 Avg / 89 Max
Heartrate (BPM): 171 Avg / 239 Max

Laps

5.00 mi in 22:59
2.44 mi in 10:41

Personal Best

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