Rider: | Paul Keller |
Team: | Shannondell at Valley Forge (Ashcroft Fitness Center) (Audubon, PA) |
Date: | Monday, October 7, 2024 |
Time: | 23:54 |
Distance: | 4.01 Miles |
Completed: | |
Calories: | 121 |
Speed (MPH): | 10.1 Avg / 17.6 Max |
Power (Watts): | 70 Avg / 222 Max |
Cadence (RPM): | 68 Avg / 77 Max |
Heartrate (BPM): | 84 Avg / 90 Max |
Personal Best