Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Nathan Rice
Team: Workout Anytime - Lynchburg (Lynchburg, VA)
Date: Monday, October 7, 2024
Time: 31:04
Distance: 6.98 Miles
Completed:
Calories: 263
Speed (MPH): 13.5 Avg / 24.4 Max
Power (Watts): 118 Avg / 341 Max
Cadence (RPM): 61 Avg / 100 Max
Heartrate (BPM): 166 Avg / 181 Max

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