Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Monday, October 7, 2024
Time: 30:25
Distance: 7.50 Miles
Laps: 5.0
Calories: 217
Speed (MPH): 14.8 Avg / 17.2 Max
Power (Watts): 107 Avg / 281 Max
Cadence (RPM): 80 Avg / 95 Max
Heartrate (BPM): 130 Avg / 144 Max

Laps

1.50 mi in 6:13
1.50 mi in 6:03
1.50 mi in 6:03
1.50 mi in 6:03
1.50 mi in 6:03