Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Randy Strock
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Monday, October 7, 2024
Time: 18:00
Distance: 5 Miles
Completed:
Calories: 189
Speed (MPH): 16.7 Avg / 22.2 Max
Power (Watts): 159 Avg / 297 Max
Cadence (RPM): 64 Avg / 76 Max
Heartrate (BPM): 70 Avg / 70 Max