Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Mikal Lundy
Team: YMCA - Greater Philadelphia - Mt. Laurel (Mt. Laurel, NJ)
Date: Tuesday, October 8, 2024
Time: 27:00
Distance: 7.04 Miles
Laps: 1.3
Calories: 264
Speed (MPH): 15.6 Avg / 23.0 Max
Power (Watts): 146 Avg / 305 Max
Cadence (RPM): 59 Avg / 90 Max
Heartrate (BPM): 147 Avg / 162 Max

Laps

5.43 mi in 21:13
1.61 mi in 5:47