Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Shannon Rucker
Team: YMCA - Central Virginia - Express (Lynchburg, VA)
Date: Tuesday, October 8, 2024
Time: 14:54
Distance: 4.01 Miles
Completed:
Calories: 174
Speed (MPH): 16.1 Avg / 21.0 Max
Power (Watts): 170 Avg / 358 Max
Cadence (RPM): 56 Avg / 77 Max
Heartrate (BPM): 0 Avg / 0 Max

Seasonal Best

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(Fall 2024)