Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Tuesday, October 8, 2024
Time: 43:52
Distance: 6.00 Miles
Laps: 6.0
Calories: 158
Speed (MPH): 8.2 Avg / 11.1 Max
Power (Watts): 38 Avg / 69 Max
Cadence (RPM): 60 Avg / 74 Max
Heartrate (BPM): 159 Avg / 239 Max

Laps

1.00 mi in 6:58
1.00 mi in 7:00
1.00 mi in 7:08
1.00 mi in 7:31
1.00 mi in 7:37
1.00 mi in 7:38