Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Susan Nagel
Team: Fitness Formula - Elmhurst (Elmhurst, IL)
Date: Tuesday, October 8, 2024
Time: 24:52
Distance: 9.00 Miles
Laps: 9.0
Calories: 425
Speed (MPH): 21.7 Avg / 25.4 Max
Power (Watts): 268 Avg / 483 Max
Cadence (RPM): 54 Avg / 68 Max
Heartrate (BPM): 61 Avg / 239 Max

Laps

1.00 mi in 2:50
1.00 mi in 2:50
1.00 mi in 2:49
1.00 mi in 2:44
1.00 mi in 2:45
1.00 mi in 2:44
1.00 mi in 2:44
1.00 mi in 2:45
1.00 mi in 2:41

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)