Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Nita Mancuso
Team: Mesa Fitness - Grand Junction (Grand Junction, CO)
Date: Tuesday, October 8, 2024
Time: 24:48
Distance: 5.01 Miles
Laps: 1.3
Calories: 170
Speed (MPH): 12.1 Avg / 19.7 Max
Power (Watts): 97 Avg / 225 Max
Cadence (RPM): 62 Avg / 83 Max
Heartrate (BPM): 121 Avg / 150 Max

Laps

4.01 mi in 18:57
1.00 mi in 5:51

Seasonal Best

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(Fall 2024)