Rider: | Robert Canion |
Team: | YMCA - Greater Omaha - Downtown (Omaha, NE) |
Date: | Tuesday, October 8, 2024 |
Time: | 30:06 |
Distance: | 7.63 Miles |
Laps: | 1.1 |
Calories: | 305 |
Speed (MPH): | 15.2 Avg / 22.5 Max |
Power (Watts): | 149 Avg / 283 Max |
Cadence (RPM): | 47 Avg / 66 Max |
Heartrate (BPM): | 173 Avg / 190 Max |
Seasonal Best
(Fall 2024)