Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Robert Canion
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Tuesday, October 8, 2024
Time: 30:06
Distance: 7.63 Miles
Laps: 1.1
Calories: 305
Speed (MPH): 15.2 Avg / 22.5 Max
Power (Watts): 149 Avg / 283 Max
Cadence (RPM): 47 Avg / 66 Max
Heartrate (BPM): 173 Avg / 190 Max

Laps

6.98 mi in 27:28
0.65 mi in 2:38

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)