Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mike Hemmerling
Team: Lifespace - Oak Trace (Downers Grove, IL)
Date: Wednesday, October 9, 2024
Time: 20:10
Distance: 4.17 Miles
Laps: 2.8
Calories: 118
Speed (MPH): 12.4 Avg / 14.3 Max
Power (Watts): 78 Avg / 169 Max
Cadence (RPM): 53 Avg / 60 Max
Heartrate (BPM): 117 Avg / 132 Max

Laps

1.50 mi in 7:21
1.50 mi in 7:20
1.17 mi in 5:29