Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wallace
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, October 9, 2024
Time: 24:09
Distance: 4.00 Miles
Laps: 4.0
Calories: 97
Speed (MPH): 9.9 Avg / 13.0 Max
Power (Watts): 47 Avg / 68 Max
Cadence (RPM): 50 Avg / 58 Max
Heartrate (BPM): 39 Avg / 82 Max

Laps

1.00 mi in 6:00
1.00 mi in 6:05
1.00 mi in 6:05
1.00 mi in 5:59