Ravens Roost 7.22 mi

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Lap Details

Rider: Nathan Rice
Team: Workout Anytime - Lynchburg (Lynchburg, VA)
Date: Wednesday, October 9, 2024
Time: 33:37
Distance: 7.22 Miles
Completed:
Calories: 276
Speed (MPH): 12.9 Avg / 25.6 Max
Power (Watts): 115 Avg / 361 Max
Cadence (RPM): 55 Avg / 88 Max
Heartrate (BPM): 169 Avg / 180 Max

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