Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Ryan
Team: YMCA - North Shore - Cape Ann (Gloucester, MA)
Date: Wednesday, October 9, 2024
Time: 14:50
Distance: 3.31 Miles
Laps: 3.3
Calories: 100
Speed (MPH): 13.4 Avg / 14.8 Max
Power (Watts): 88 Avg / 128 Max
Cadence (RPM): 56 Avg / 62 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:34
1.00 mi in 4:27
1.00 mi in 4:25
0.31 mi in 1:24

Personal Best

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