Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Wednesday, October 9, 2024
Time: 24:45
Distance: 6.00 Miles
Laps: 6.0
Calories: 167
Speed (MPH): 14.5 Avg / 14.9 Max
Power (Watts): 101 Avg / 148 Max
Cadence (RPM): 78 Avg / 82 Max
Heartrate (BPM): 114 Avg / 131 Max

Laps

1.00 mi in 4:08
1.00 mi in 4:09
1.00 mi in 4:06
1.00 mi in 4:06
1.00 mi in 4:07
1.00 mi in 4:09