Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: James Lankford
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Wednesday, October 9, 2024
Time: 37:33
Distance: 7.84 Miles
Laps: 1.8
Calories: 244
Speed (MPH): 12.5 Avg / 17.0 Max
Power (Watts): 85 Avg / 162 Max
Cadence (RPM): 35 Avg / 54 Max
Heartrate (BPM): 96 Avg / 164 Max

Laps

4.42 mi in 20:05
3.42 mi in 17:28