Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Wednesday, October 9, 2024
Time: 24:01
Distance: 3.00 Miles
Laps: 2.0
Calories: 71
Speed (MPH): 7.5 Avg / 10.8 Max
Power (Watts): 30 Avg / 95 Max
Cadence (RPM): 56 Avg / 72 Max
Heartrate (BPM): 109 Avg / 117 Max

Laps

1.50 mi in 12:11
1.50 mi in 11:50