Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jim Mottola
Team: Lockport Township Park District (Lockport, IL)
Date: Thursday, October 10, 2024
Time: 34:11
Distance: 6.74 Miles
Laps: 2.0
Calories: 194
Speed (MPH): 11.8 Avg / 18.7 Max
Power (Watts): 77 Avg / 141 Max
Cadence (RPM): 73 Avg / 90 Max
Heartrate (BPM): 189 Avg / 239 Max

Laps

3.37 mi in 17:40
3.37 mi in 16:31

Personal Best

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