Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Nick Dabruzzo
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Thursday, October 10, 2024
Time: 21:20
Distance: 5 Miles
Completed:
Calories: 165
Speed (MPH): 14.1 Avg / 16.4 Max
Power (Watts): 108 Avg / 240 Max
Cadence (RPM): 70 Avg / 84 Max
Heartrate (BPM): 104 Avg / 146 Max