Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Thursday, October 10, 2024
Time: 36:57
Distance: 10.00 Miles
Laps: 10.0
Calories: 343
Speed (MPH): 16.2 Avg / 22.9 Max
Power (Watts): 134 Avg / 366 Max
Cadence (RPM): 62 Avg / 83 Max
Heartrate (BPM): 172 Avg / 239 Max

Laps

1.00 mi in 4:10
1.00 mi in 3:50
1.00 mi in 3:41
1.00 mi in 3:40
1.00 mi in 3:41
1.00 mi in 3:40
1.00 mi in 3:34
1.00 mi in 3:36
1.00 mi in 3:31
1.00 mi in 3:34