Rider: | Randy Shade |
Team: | YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH) |
Date: | Thursday, October 10, 2024 |
Time: | 16:28 |
Distance: | 5.10 Miles |
Laps: | 2.2 |
Calories: | 231 |
Speed (MPH): | 18.6 Avg / 26.2 Max |
Power (Watts): | 211 Avg / 599 Max |
Cadence (RPM): | 60 Avg / 79 Max |
Heartrate (BPM): | 203 Avg / 239 Max |
Seasonal Best
(Fall 2024)