Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Brad Smith
Team: YMCA - Pierce and Kitsap Counties - University Y Student Center (Tacoma, WA)
Date: Thursday, October 10, 2024
Time: 30:03
Distance: 8.21 Miles
Laps: 1.2
Calories: 353
Speed (MPH): 16.4 Avg / 28.0 Max
Power (Watts): 178 Avg / 600 Max
Cadence (RPM): 54 Avg / 77 Max
Heartrate (BPM): 17 Avg / 118 Max

Laps

6.98 mi in 25:36
1.23 mi in 4:27

Personal Best

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