Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Thursday, October 10, 2024
Time: 21:11
Distance: 5.01 Miles
Laps: 1.3
Calories: 195
Speed (MPH): 14.2 Avg / 21.1 Max
Power (Watts): 128 Avg / 266 Max
Cadence (RPM): 50 Avg / 78 Max
Heartrate (BPM): 103 Avg / 120 Max

Laps

4.01 mi in 16:55
1.00 mi in 4:16