Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nelson Cassaro
Team: Workout Anytime - South Fayetteville (Fayetteville, GA)
Date: Friday, October 11, 2024
Time: 20:14
Distance: 5.33 Miles
Laps: 5.3
Calories: 180
Speed (MPH): 15.8 Avg / 19.7 Max
Power (Watts): 126 Avg / 219 Max
Cadence (RPM): 80 Avg / 96 Max
Heartrate (BPM): 38 Avg / 109 Max

Laps

1.00 mi in 3:39
1.00 mi in 3:49
1.00 mi in 3:49
1.00 mi in 3:45
1.00 mi in 3:50
0.33 mi in 1:22